EASY NO BAKE LOW CARB KETO DESSERTS (PALEO, VEGAN)
t’s no secret that my sweet tooth in rampant 24/7. Not a day goes by where I don’t crave something sweet, and more often than not, twice a day. However, before I started intentionally snacking on keto-friendly treats, I would end up mindlessly snacking and snacking.
I’d heard of the keto diet, but I’d always assumed that it was protein heavy, dairy-heavy and void of any sweets.
Oh, how wrong I was.
Looking through my recipe archives, I found that many of my forgotten snacks and desserts happened to be ketogenic friendly. In fact, my favorite brownies and 2 minute English muffin fit the bill.
Over time, I found that the easiest and healthiest way to satisfy my sweet tooth was with keto desserts, especially ones which required no baking and were basically a zero carb dessert. I personally found the combination of healthy fats with some protein to really keep my fuelled in between meals. It also stopped the cravings completely!
To kickstart the warm season approaching, here are a plethora of simple low carb and keto friendly no bake desserts and snacks. They all require barely any prep time and just a handful of ingredients. You’ll also notice that there are many chocolate and coconut treats. Before you raise your eyebrows thinking they may contain sugar or something fake in them, I promise you they won’t- Every single recipe are low carb desserts without artificial sweeteners!
Not only are all these recipes below low carb and keto friendly, they are also 100% paleo and vegan too. It’s rare to find vegan ketogenic recipes, but there are over 20 delicious ones!
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